Sunday, May 5, 2013

Most Recent....3 Day Military Diet

Hi....Again...

There's so much to share...and since it has been long overdue let's start with the most recent one...The Diet
 Day 1: Lunch (Tuna, 1 Whole Wheat bread, Green Tea) 

Day 1: Dinner (Tuna, Tomato, Pear, Banana, Vanilla Ice Cream)  

 Day 2: Dinner (Luncheon Meat, Carrot, Greens, Banana, Vanilla Ice Cream)  

Day 3: Dinner (Tuna, Tomato, Banana, Vanilla Ice Cream)   

Day 3: Breakfast (Egg, Papaya, Crackers)  

Just samples of what I had for 3 consecutive days. It suppose to lose me 10 lbs. (though that would vary, due to my own body composition). I was not suppose to snack in between, or eat anything other than what the list says...But due to the unbearable headache and dizziness plus a friday night out, I had no choice but to cheat a bit).

I did almost gave up, but learned to control and extend my energy. Though I think next time I do this I will make sure I wasn't busy, because for sure I will not function.

So since today was the 4th day I thought I'd reward myself for a nice dinner....
Wasn't sure about the DQ, it supposed to be just vanilla ice cream with garnish hahaha...the calories, gosh...took me a long time to finish it. It melted so I drank the rest of it (hahaha)



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