It's my 3rd consecutive day at the gym!!!
Yes...finally I got enrolled @ Gold's. WoooHoooo!!! I should have done this a long time ago...but then still glad I'm enrolled now. I tried it last Sunday, hoping to be able to start early. It was kinda weird, I have been in a gym before, and now it felt like the 1st time I set my foot on one. Of course, this one's far more better than the one I used to go to.
It felt intimidating, especially I don't any gym buddy there, and this is the chance to look around, accdg to my dear friend.
So on Sunday, I mistakenly started all exercises for the legs, coz the equipments I can use and easy, like treadmill, step master, bicycle..etc....I ended up having sore thighs down to my feet...What a nice 1st day....hahaha
I don't know if I still have strength to attend the early class for Monday, but I was sooo restless when I slept, my head thinking whether to attend gym class or not...What a paranoid I was!!! hahaha...So I lather myself with mentholated medicated oil Sunday evening (by the way I slept around 9pm-hahaha). Luckily the soreness was gone the next early morning (by the way I woke up @ 5:30am)...
And I decided to try the class, hoping that it was bellydancing, like the guy who told me what Tapless Step was....I took the other entrance, near Haggen Daz...to my surprise the main floor was full of people...I felt kinda embarassed to even stay and try the equipments there so I went straight up the 3rd floor.....And now the class.....the one I thought was belly dancing.
It wasn't...hahaha...it was a step class instead. I tried joining in, a bit following the routine, but avoided the stepping on to the step for much harder dance, so I just mimic them as if I'm dancing hahaha....It didn't stop there, there was a 2nd class which was Gold's mix...and my that really worked me out, esp. the areas that really turned sooo heavy. I'm officially obese, I can't carry myself anymore. All in all I still survived that event.
Today though was unexpected. I'm suppose to be resting my muscles (& fat) today, but since friendship won't be going to the office I decided to try the class @ Intercon for Zumba. I did not anymore use the treadmill or warmed up a bit before or after the class....Super worked out!!! Finally I was sweating!!! The studio was so small that if I extend one hand I'd end up holding hands with the next person..hahaha..That class was fun, embarassing too coz there were other people outside who were watching us, like we were fish in an aquarium. But the class was fun...So next time I'd go there for the next class.
Nytie nyte
